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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 29.06.2025 00:21

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

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Key Points

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

Reviewed by Dietitian Karen Ansel, M.S., RDN

<ul><li>After age 50, women undergo many physical and hormonal changes.